SEARCH

Search form

Training schedule

 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

AM

JAG/Senior/ACSIS Team

(6:00am - 7:45am)

 

Junior/JAG/Senior

(6:00am - 7:45am)

Senior - Strength Conditioning/Yoga

(7:00am - 7:45am)

Senior

(6:00am - 7:45am)

Senior - Swim Training

7:00am - 9:00am)

 

Black / White

(7:00am - 7:45am)

       

Junior/JAG/ Senior

(9:00am - 11:00am)

 

Black / White

(7:00am - 7:45am)

       

Black / White / Green

(9:00am - 11:00am)

PM

Green / Junior

(3:20pm - 4:40pm)

Black /White

(3:10pm - 4:20pm)

Green / Junior

(3:20pm - 4:40pm)

Black / White

(3:10pm - 4:20pm)

Green / Junior

(3:20pm - 4:40pm)

 
 

Senior/Senior TT /JAG Squad

(4:00pm - 6:00pm)

Senior /Senior TT/JAG Squad

(4:00pm - 6:00pm)

Senior/Senior TT/JAG Squad

(4:00pm - 6:00pm)

 

Senior/Senior TT /JAG Squad

(4:00pm - 6:00pm)

Senior/Senior TT /JAG Squad

(4:00pm - 6:00pm)

 

 

* Please note that the activity bus leaves school at 4.40pm. Any swimmers that take this bus will need to be excused from swimming at 4.30pm. Please inform the swimming coaches prior to the start of each season if you wish your child to be excused.

**National Senior Squad will be selected based on commitment, ability and attitude. These are extra sessions and are not included in the regular sign up. Please email Coach Smith (tsm@uwcsea.edu.sg) for more information.