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Competitive Gymnastics Programmes

Competitive Gymnastics Programmes
 
The Dover team is for gymnasts with exceptional talent, grasp for the core skills and enthusiasm for competition.
 
The teams are by selection only and require gymnasts to commit to a minimum number of hours of training per week throughout the year depending on the gymnasts level of gymnastics. Selection is based on a child's gymnastic ability, physical preparation, fitness, attitude, work ethic and their discipline and behaviour in the gym. 
 
Gymnasts represent the College, competing in a variety of local and international competitions catering for all age groups.
 
Visit the Gymnastics website.
 
 
 
 
 

Women’s Artistic Gymnastics 

Level 1 -3 Competitive Programme

For girls in Grades 2-4 with at least one year of previous experience in the Gym School or similar programmes. Level 2 Gymnasts are required to do a minimum of two, 1.5hr sessions per week (up to a maximum of three sessions per week). 

Level 4 Competitive Programme

For girls in Grade 2 and above with at least 1-2 years previous experience in the Gym School or similar programmes. Gymnasts are required to do a minimum of two, 2.5 hour sessions per week. 

Levels 5-8 Competitive Programme

For girls in Grade 2 and above with at least 1-2 years previous experience in the Gym School or similar programmes. Gymnasts are required to do a minimum of three,  3.5 hour sessions per week.

Please see the Gymnastics website for training days and times. 

 

Men’s Artistic Gymnastics 

Pre Level 1 Competitive Programme

For boys in Grade 1 with at least 1 year of previous experience in the Gym School or similar programmes. Level 1 Gymnasts are required to do a minimum of  two, 1.5hr sessions per week. 

Level 1 Competitive Programme

For boys in Grades 2 - 3 with at least 1 year of previous experience in the Gym School or similar programmes. Level 1 Gymnasts are required to do a minimum of two, 1.5hr sessions per week (up to a maximum of three sessions per week). 

Level 2-5 Competitive Programmes

For boys in Grade 3 and above with at least 1-2 years previous experience in the Gym School or similar programmes. Gymnasts are required to do a minimum of two, 3.5 hour sessions per week (up to a maximum of three sessions per week).

Please see the Gymnastics website for training days and times.